Somatic Experiencing is an embodied psychotherapy developed and taught by Peter Levine, Ph.D. His program trains professionals of diverse mind-body disciplines in the art, science and practice of this innovative and neurologically sound approach.
As an approach derived from the study of wild animals in nature, it is geared toward the alleviation of symptoms due to post traumatic stress disorder and related anxiety and depressive disorders.
Below I am compiling a list of articles and information regarding this exciting new treatment approach.
Somatic Experiencing Defined
Somatic Experiencing as a Holistic Treatment